Delicious Tortillas For Kids
To vary the menu a little at home, you can always use the different tortilla recipes for children. They are all excellent and very nutritious as they bring satiety and energy.
It can sometimes seem difficult to please our children so that they can have a balanced diet. Due to their young age, they do not know many things, which leads them to have a lot of prejudice towards different types of food. For this reason, they are often reluctant to try dishes.
However, tortillas are generally not one of the foods that generate aversion at first sight. Its aroma, texture and color are very attractive, so it is very easy to make the little ones eat, at least one mouthful. And eggs are a food that should not be left out of the children’s diet, as it is rich in proteins, vitamins and minerals.
Children’s tortillas work very well at any time of day: breakfast, lunch, dinner and also at snack time or any other break. Next, we’ll introduce you to some of the tastiest tortilla recipes for kids.
Delicious tortillas for children
1. Tomato, cheese and zucchini tortilla
The ingredients needed for this tortilla are: grated cheese to melt or cheese, 4 eggs, 2 ripe red tomatoes, 1 zucchini, salt and oil to taste.
Wash tomatoes thoroughly and cut into cubes. Do the same with the zucchini. Then, in a bowl, beat the eggs and then mix them with the cut vegetables.
Add salt and pepper to taste. To continue, we’ll put the mixture in a hot, greased pan, pour the mixture and wait for it to cook over medium heat. When we see that it is already dry, we turn it over with the help of a spatula. The tortilla will be ready when it is completely dry.
2. Tortillas with pieces of bread
Another tortilla for children includes a very popular ingredient: bread. For this simple recipe the ingredients are: olive oil, 50 grams of bread crumbs, 2 eggs, parsley, 50 grams of ham, salt and pepper.
The eggs must be beaten hard, but first we will have to cut the ham into small squares and the parsley into small pieces. Then add the ham and parsley to the beaten eggs, adding salt and pepper. Finally, place the mixture in a hot greased pan and cook for five minutes each side. With these simple steps, you will get some delicious tortillas.
3. Potato Tortilla with Chorizo
A very tasty recipe that needs: 3 potatoes, 5 eggs, 100 grams of chorizo, 3 slices of bacon, oil, salt and pepper. After washing the potatoes, we must cut them into very thin slices and then fry them in a pan with oil. When ready, book separately.
Chop the chorizo on the wheels. Fry until golden brown with bacon and set aside. Beat eggs until slightly lighter. then we add all the ingredients, rectifying the salt and pepper. We take it to the pan for a while, until it browns on both sides.
When you turn around, we can help with a plate so it doesn’t fall apart. After turning it’s just a matter of waiting a few minutes for it to brown on the other side. To cook better, after placing the first round, bake for fifteen minutes.
4. Sweet tortillas
These are spectacular for breakfasts or snacks, the kids will love them. To make these sweet tortillas we are going to use these ingredients: 4 eggs, ½ cup bread crumbs, ½ cup sugar, 1 tablespoon vanilla, oil and cinnamon powder.
In a bowl, we place the beaten eggs, adding the bread crumbs and the rest of the ingredients. Beat until you get a homogeneous mixture and in a pan place the mixture with the help of a spoon and cook until golden on both sides, they can be served with honey or melted chocolate.
5. Sweet Pumpkin Tortilla
To make this pumpkin jam tortilla you will need the following ingredients: 2 cups of flour, 5 eggs, ½ liter of milk, 150 grams of pumpkin, 2 cups of sugar, 3 lemons, cinnamon and oil.
First, you must cook the squash for ten minutes, without the skin, until softened, with a piece of lemon skin. After time, let it cool, make a puree and set aside.
In a bowl and using a blender, gradually process the eggs, flour, sugar and pumpkin with milk. Finally, add the lemon zest and a pinch of salt.
In a hot pan with a little oil, we will place the mixture covering only the bottom. Over medium heat. Wait for it to cook until it shows bubbles, then turn and brown on the other side. Serve with a little jelly or cream.
As you may have noticed, making tortillas for children is very easy and the best part is that one serving has a very good nutritional contribution that will help them grow healthy and strong. Try and include these preparations more often in your home menu!
