7 Tips For Relieving Children’s Coughs

The public enemies of every mother are, without a doubt, the flu, colds and any kind of illness that her children might naturally contract. One of the biggest questions that usually arises has to do with seasonal diseases. How to relieve children’s cough?

As we are well aware, in the first instance, it is always essential to consult your trusted pediatrician in due course. He will examine the child and give the relevant diagnosis in order to carry out the appropriate treatment.

However, the reality is that there are a number of palliatives that can be very useful and effective in improving your child’s quality of life. Although we often deal with viral or bacterial conditions that involve a process, relieving that cough and helping your little one to heal properly is possible.

Relieve Children’s Cough: Tips for Moms in Trouble

Certainly, like any mother, you despair when you see your child sick. You have already consulted the doctor and are following the advice to the letter, waiting for the picture to end for good. However, there are a number of measures that will make this process smoother.

So, pay attention to this I’m Mommy article , as  we’re going to offer a series of fundamental tips to take care of the beings we love the most in this world. Because relieving children’s coughs is not an impossible mission:

• Onion, the mothers’ favorite traditional home remedy. Who has never left half an onion on a child’s bedside table? For, believe it or not, onions work as a natural bronchodilator. This will allow your child to breathe better. Another excellent bronchodilator is eucalyptus leaf, which can be dipped in water to vaporize.

• Ginger tea with honey and lemon, the winter star. If the sore throat doesn’t go away, there’s nothing better than this infusion. Even better when combined with honey and lemon. This powerful trio is a surefire natural remedy in winter. No wonder, since lemon is an important antioxidant and antiseptic, and honey an antiseptic. Ginger, in turn, cleanses the nasal passages, regulates body temperature and is a great expectorant.
• Propolis, the magic ingredient.  To alleviate the cough, even more if it is a cough with phlegm, nothing better than this substance that is a powerful natural resource to fight bacteria, viruses and fungi. There are teas, mints and jellies of this really magical ingredient.
• Steam in its most different forms.  The unsurpassed and unrivaled old technique. The dangerous pot, typical of the old days, was replaced by a good and restorative hot shower. This is, nowadays, one of the medical indications in cases of flu and mild colds. The forehead towel method is no longer recommended, as it caused a considerable number of accidents. Likewise, many experts are skeptical of the use of the nebulizer, and advise you only to apply antibiotics through the airways.

Massages: relieve children’s cough with lots of pampering

Massages are an excellent opportunity to apply palliatives capable of relieving your child’s cough while you spend some time together. While you take care of your child, enjoy playing, cuddling and giving lots of love.

However, there are basically three types of massage proposed below:

• Foot massage with menthol ointments.  I’m sure you know this technique. It simply consists of rubbing the ointment on your child’s soles before bed. In this way, there is some bronchial dilation that will make your child breathe better.

• Back massages.  For this massage, you must first lay your child on his/her stomach. Then, warm the back by stroking along the entire spine (from the hips to the shoulders). A second procedure involves making horizontal movements from the spine towards the vertebrae (outwards). Then tap your back with your fingertips in a downward-upward direction, starting at the bottom of your lungs. Remember to have the child sit down every 2-3 minutes to clear their throat.
• Light strokes after steaming the bath.  Another variant to relieve your child’s cough is to gently tap the child’s lungs after a steam bath. Remember that, in this case, the taps must be done by hand in the shape of a spoon.

And you, what strategy do you use when relieving your child’s cough? Did you know these methods? Do you know any other technique to calm your child at these times? Share your experience with us!